Serving Size 2 eggs with ham
- Amount Per Serving
- Calories 227
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 4.9g25%
- Trans Fat 0.8g
- Cholesterol 354mg118%
- Sodium 497mg21%
- Potassium 241mg7%
- Total Carbohydrate 3g1%
- Dietary Fiber 0.4g2%
- Protein 17g34%
- Calcium 87%
- Iron 1.9%
- Vitamin D 2.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.