0 servings
2 eggs with ham
- Amount per serving
- Calories227
- % Daily Value *
- Total Fat 16g21%
- Saturated Fat 4.9g25%
- Trans Fat 0.8g
- Cholesterol 354mg118%
- Sodium 497mg22%
- Total Carbohydrate 3g2%
- Dietary Fiber 0.4g2%
- Protein 17g
- Calcium 87mg7%
- Iron 1.9mg11%
- Potassium 241mg6%
- Vitamin D 2.4mcg12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.











