Apple Pork Stew

Authorscoutmaster
DifficultyBeginnerCategory

A hearty and delicious stew made with pork and potatoes.

Yields1 Serving
Prep Time30 minsCook Time50 minsTotal Time1 hr 20 mins
Main Ingredients
 3 lbs pork tenderloin
 ½ tsp salt
 2 tbsp vegetable oil
 1 apple
 2 bay leaves
 2 carrots
 1 tomato
 1 onion
Directions
1

Chop one onion

2

Chop carrots

3

chop one green apple

4

Chop tomato

5

2-3 lbs pork tenderloin in squares

6

on cooking oil, heat onions until they are translucent

7

add carrots and green apples

8

brown the pork for 5-10 mins

9

add all remaining ingredients, stir

10

close the lid and slow cook adding 14 coals above and 16 below.

11

Serve with rice or by itself. Enjoy!

Ingredients

Main Ingredients
 3 lbs pork tenderloin
 ½ tsp salt
 2 tbsp vegetable oil
 1 apple
 2 bay leaves
 2 carrots
 1 tomato
 1 onion

Directions

Directions
1

Chop one onion

2

Chop carrots

3

chop one green apple

4

Chop tomato

5

2-3 lbs pork tenderloin in squares

6

on cooking oil, heat onions until they are translucent

7

add carrots and green apples

8

brown the pork for 5-10 mins

9

add all remaining ingredients, stir

10

close the lid and slow cook adding 14 coals above and 16 below.

11

Serve with rice or by itself. Enjoy!

Apple Pork Stew
IngredientsDirections

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Nutrition Facts

Serving Size 1

Amount Per Serving
Calories 604
% Daily Value *
Total Fat 35g54%
Saturated Fat 14g70%
Trans Fat 0.2g
Cholesterol 137mg46%
Sodium 284mg12%
Total Carbohydrate 35g12%
Dietary Fiber 5.4g22%
Sugars 7g
Protein 38g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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